Does Coffee Help You Go To The Bathroom

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Does coffee help you go to the bathroom. For others it brings on a bowel movement in a more subtle way. It depends on your individual body chemistry but there are some general guidelines for figuring out the odds of whether or not your number one drink will move your body to a quick number two. Well remember the laxative effect occurs in only 30 maybe 40 percent of the population.
Coffee can create an urgent need to run to the bathroom for some people. These include caffeine chlorogenic acids and n alkanoyl 5 hydroxytryptamides. Adding milk or cream may further increase this.
Staller points to an old study from 1990 in the journal gut that disproved caffeine s affect on your bowels when it found that both caffeinated and decaf coffee led to the same bathroom sprint. While certain health professionals believe it s the caffeine in coffee that causes heightened motor activity or contractions in the colon the gut study found that in certain individuals even.